Author Archives: singingthroughlife7

Mindful Living Practices

There have been quite a few things that I have learned from this class that I can put to use in my life. One of the things I learned was to name emotions. A lot of the time I feel … Continue reading

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The technique for memorizing quickly that we learned in class did really well for me. I think that it should be taught regularly in schools. It seemed to work for almost everyone in class. By visualizing yourself walking through somewhere … Continue reading

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Writing Down the Bones entry: My Morning

This morning I woke up to my mother yelling down the hall to me. She asked me if I was going to Jaxon’s wrestling meet, and I said yes. Went back to sleep. Woke up again to the sound of … Continue reading

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Hunger Problems

When I am hungry, it is hard for me to concentrate. I start to feel bored. Eating gives me something to do with my hands. It is hardly ever about savoring the food or being mindful about it. I feel … Continue reading

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Meditation and my education

Meditation has helped get me in the mindset that I can sit and do something without having to do other things at the same time. I never thought about how I multitask all day and never really do something with … Continue reading

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Cursive Handwriting

When done correctly, cursive can be beautiful. The words seem to flow onto the page. There is an art to cursive writing that I have not mastered and probably never will. I find the pen turning in my hand to … Continue reading

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Stupid Birds!

Ornithology is the last thing that I want to do right now. I’m only taking it for the science credit and because my friends are taking it. Birds are stupid. I am not interested in what makes them so light … Continue reading

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Just Breathe

I tend to get mad really easily. My parents fight a lot, so I am used to having to argue to get my point across. I fight with my family all the time. A way that meditation has helped me … Continue reading

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The Outdoors

I love walks in the rain, with clouds covering the sky. It was beautiful. The tires of cars passing by made sloshing noises as they drove over puddles. The many feet walking made wet noises. I could feel the little … Continue reading

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Working for the Weekend

I work at Hansens Foods in Hart. I have days where I feel like yelling at my customers and then stomping out the front door, and then going home to curl up and read a book. Meditation has helped me … Continue reading

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