Tag Archives: Breathing

Asthma? Not with Meditation!


During class I brought up the subject of meditation helping with Asthma. For those who don’t know what asthma is its a disorder of the lungs that cause the airways to swell and narrow causing shortness of breath, wheezing, chest … Continue reading

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Learning to Breathe


Breathe in. Breathe out. It seems like it would be a simple task to accomplish, but at times it feels like the one thing I can not remember to do. I am trying to work on homework and there are … Continue reading

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