Tag Archives: walking

Mindful….Walking!


Mindful walking was a fun experience for me. Out of all the meditation techniques learned it was probably my favorite. The discomfort felt in the other meditations aren’t as prevalent in mindful walking. I was able to really focus! It … Continue reading

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Mindful Walking


Death. The very existence of live being extinguished with the changing seasons and air. From green to dead everything changes. Trash, pollutants and people are no help to Mother Nature. Time keeps ticking and people don’t care. My cold body … Continue reading

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